Anxiety
Here it comes again…
Here it comes again, just when you thought it was gone—that shaky, buzzing, jittery sensation in your body, your gut churning. Not to mention your mind tumbling around and around like a clothes dryer, noisy and distracting. It’s hard to settle into anything.
Your muscles hurt from bracing all day long for some unknown disaster, and your jaw aches every morning from clenching all night.
You wish you could just relax for once, to come back to that playfulness and enjoyment you used to feel.
Right now you feel like a professional worrier. It’s time to get a new hobby.
Let’s get you the tools you need to manage anxiety so it stops running the show and you can feel more like your true self, better able to be in your life, enjoying it and doing what feels meaningful and satisfying.