Regular Classes

My yoga teaching schedule is often fluid; follow me on YogaTrail to keep up with my current offerings.

Upcoming Workshops

Can't make it to the next workshop?  Contact me for a private session, or I would be happy to create a custom offering for your group at your home or workplace.

 

In October I'll be teaching two events based on my book I Can't Fix You--Because You're Not Broken: The Eight Keys to Freeing Yourself from Painful Thoughts and Feelings.

Saturday, October 13th, 1:00-2:30pm, Yoga Yoga Westgate
Intro Workshop and Book Signing
This is a great chance to get an overview of what I'll be teaching, as well as 3 (at least!) concrete, practical tips that you can put to use right away. It's during my birthday week, so I might even whip up some treats for us. No yoga required, and chairs will be available.
Save Your Spot Now!


Thursdays, October 25th-November 15th, 7:30-8:45pm, Yoga Yoga Westgate
Four-Class Series

In these four classes, I'll be covering the Eight Keys, along with bonus tips and tricks, and you get it all in a cosy, supportive setting. Plus, if you register for the 4-class series before October 12th, you'll get into the Intro Workshop for 50% off! Space is limited, and there has been a lot of interest already, so register soon! If you know someone who could benefit from therapy but doesn't want to go, they might be open to this workshop instead, and they'll still get lots of amazing tools for dealing with being human. Again, no yoga is required, and I'll have chairs available.
Save Your Spot Now!